Finger millets, scientifically known as Eleusine coracana, are small, nutritious grains that have been cultivated for centuries and play a crucial role in many traditional diets. Commonly known as ragi or nachni, finger millets are primarily grown in arid and semi-arid regions, thriving in conditions where other crops might struggle. Finger millets are a powerhouse of nutrients, including calcium, iron, fiber, and essential amino acids. They contribute significantly to a well-balanced and nutritious diet The consumption of finger millets has been linked to various health benefits, including improved digestion, lower risk of diabetes, and enhanced bone health due to its rich mineral content.With the rising awareness of gluten sensitivities and celiac disease, finger millets offer a valuable gluten-free alternative, making them suitable for individuals with dietary restrictions.finger millets are not just a crop; they represent a nutritious, climate-resilient, and culturally significant food source with the potential to address contemporary challenges in agriculture and nutrition